Our Program

Our Free Training Assessment Program:
At FastisFun, we love to meet athletes.  So to get things rolling, we offer a free one-on-one meeting with an experienced coach to find out the following:

  • Maximizing your training benefits
  • How to accommodate training within your lifestyle
  • Injury avoidance
  • Discuss and assess your Individual Training background
  • Ideas to keep your training fresh and fun
  • Find out which of our Coaching Options is best for you

and more…

Personal Coaching Option:

13240000_576170712545121_5647024305677582525_nOur Personal Coaching Program is designed for all levels of athletes.  We get it, you want to reach your full potential as an athlete while succeeding at a managing your work and family commitments.  At FastisFun, our coaches take your ‘full picture’ into account while designing a program to ensure you reach your goals!

Our coaches will perform a full athletic and lifestyle assessment to ensure that your completely customized coaching program meshes perfectly with your current time commitments and athletic goals.  We include:

  • A fully personalized training plan based on YOUR athletic goals and lifestyle.
  • Weekly review of your training progress with helpful feedback from your personal coach.
  • Email access to your coach to deal with any of your questions throughout the week.
  • A community of like-minded athletes to provide support and encouragement!
  • Inclusion in our team racing events and weekly training runs.
  • FastisFun racing gear.

Be part of a team of dedicated athletes who are committed to meeting their athletic goals while managing a life full of other commitments.

Online Coaching Option:

We understand that personal coaching may not be for everyone and that is why we decided to offer this unique training offering.  13603503_590184484477077_6021712063773813514_oThe key features for this program are:

  • Highly customizable and designed for those athletes that may not want to make the commitment to personal coaching but feel the need to go beyond the generic programs broadly offered on the internet.
  • Similar to the personal coaching option, the process will begin with an assessment in order to ensure your training program meets your personal needs and time commitments.
  • Inclusion in our team racing events and weekly training runs.
  • FastisFun racing gear.

If you are comfortable with managing your own training but want to have a program to follow which is tailored to your realities, needs and goals, this may be the program for you!

 

We also offer group coaching sessions and seminar style sessions for clubs and running groups!

 

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